Be sure to read the diet at the end--
The Yaya Sisters
AND REMEMBER: GOOD FRIENDS ARE LIKE STARS. YOU DON'T ALWAYS SEE THEM, BUT YOU ALWAYS KNOW THEY ARE THERE!
1 slice toast
1 cup skim milk
1 small portion lean, steamed chicken
1 cup spinach
1 cup herbal tea
1 Hershey's kiss
1 The rest of the in the bag
1 tub of Hagen-Daaz with
4 glasses of wine (red or white)
2 loaves garlic bread
1 family size supreme pizza
Late Night Snack
1 whole Sarah Lee cheesecake (eaten directly from the freezer)
Remember: Stressed spelled backward is desserts.
If you delete this message, you will gain 10 pounds immediately.
That's why I had to pass this on; I didn't want to risk it.
Handle every stressful situation like a dog.
Pee on it and walk away.